Your Massage Therapy Session
Every massage session is crafted to cater to your unique needs, whether you seek relief from chronic pain, recovery from a sports injury, or simply a break from everyday stress.
Types of Massages We Offer
- Deep Tissue Massage
- Sports Massage
- Neuromuscular Massage
- Special Techniques: Including vibration, thermal treatment for enhanced relief, tapping and cupping.
Personalization and Customization
Your session starts with a comprehensive consultation to understand your health history, current concerns, and goals. Based on this, we design a personalized treatment plan combining various massage techniques.
Session Structure
Pre-Session Consultation: We’ll discuss your health history and goals to tailor the session specifically for you.
During the Session:
- Sessions are 60-minute long.
- We use a combination of techniques and tools tailored to your needs.
- Focus areas are based on your personal requirements.
Post-Session Care: Aftercare advice will be provided to help you maintain the benefits of your massage. We might recommend follow-up treatments and share tips for ongoing self-care.
Client Preparation
To get the most out of your session, we recommend wearing comfortable clothing, arriving on time, and staying hydrated before and after your visit. Please inform us of any medical conditions beforehand.
Safety and Qualifications
Your safety is our priority. Matteo, our founder, holds a UK sports massage diploma and is registered with REPS UK. We maintain high hygiene standards and collaborate with professionals like osteopaths and sports clubs to ensure comprehensive care.